8 weeks to go from the couch to running your first 5K!
Sessions:
Tue & Thu @ 7pm (guided runs)
Sat (self-paced or group)
You’ll Get:
Structured 8-week program
Strength plan for legs
Weekly check-ins & support
Friendly, non-competitive group
5K celebration run at the finish
Certificate on completion
Location: AIB/SuperValu Carpark, Wicklow Town
Sign-Up Night: Wed 17th Sept, 7pm
Starts: Tue 23rd Sept
